Food Nutrition Database
10,954 foods · USDA FoodData Central
Grains & Cereals
Flour, rye
0 cal
8.4g protein
Grains & Cereals
Flour, 00
0 cal
11.4g protein
Grains & Cereals
Farro, pearled, dry, raw
0 cal
12.6g protein
Grains & Cereals
Cornmeal, degermed, unenriched, white
370 cal
7.1g protein
Grains & Cereals
Cornmeal, degermed, enriched, white
370 cal
7.1g protein
Grains & Cereals
Corn flour, masa, unenriched, white
363 cal
8.5g protein
Grains & Cereals
Bulgur, dry, raw
0 cal
11.8g protein
Grains & Cereals
Buckwheat groats, roasted, cooked
92 cal
3.4g protein
Other
RICE NOODLES
CTC Food International Inc.
228 cal
0.0g protein
Baked Goods
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
310 cal
8.0g protein
Fast Food
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
206 cal
19.0g protein
Fast Food
Restaurant, Italian, chicken parmesan without pasta
204 cal
16.2g protein
Grains & Cereals
Pasta, cooked, unenriched, without added salt
158 cal
5.8g protein
Grains & Cereals
Rice, white, steamed, Chinese restaurant
151 cal
3.2g protein
Grains & Cereals
Rice, white, glutinous, unenriched, cooked
97 cal
2.0g protein
Grains & Cereals
Pasta, fresh-refrigerated, spinach, cooked
130 cal
5.1g protein
Grains & Cereals
Pasta, fresh-refrigerated, spinach, as purchased
289 cal
11.3g protein
Grains & Cereals
Pasta, fresh-refrigerated, plain, cooked
131 cal
5.2g protein
Baby Food
Babyfood, rice and apples, dry
396 cal
6.7g protein
Beverages
Alcoholic beverage, rice (sake)
134 cal
0.5g protein
Grains & Cereals
Pasta, dry, enriched
371 cal
13.0g protein
Grains & Cereals
Noodles, japanese, soba, cooked
99 cal
5.1g protein
Grains & Cereals
Pasta, gluten-free, brown rice flour, cooked, TINKYADA
138 cal
3.5g protein
Grains & Cereals
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
339 cal
10.9g protein