Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 7.80 g | 28% DV |
| Sugar | 11.09 g | 22% DV |
| Saturated Fat | 1.57 g | 8% DV |
| Vitamin A | 89.00 IU | 2% DV |
| Vitamin C | 2.70 mg | 3% DV |
| Calcium | 286.00 mg | 29% DV |
| Iron | 14.30 mg | 79% DV |
| Potassium | 346.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified Nutrition
Per serving of 100g, Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified provides 402 calories with a macronutrient split of roughly 10% protein, 74% carbohydrates, and 16% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified stands out for its high protein content (10.5g) — relevant for muscle recovery and satiety; substantial fiber (7.8g) — supports digestive health; notable calcium (286mg) — bone health; iron content (14.3mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (74%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.