CHICKEN BURGERS

Brand: Mineo & Sapio, Inc.

Nutrition Facts

Per serving (151.00 g)

160
Calories
28.0g
Protein
1.0g
Carbs
4.5g
Fat

Detailed Breakdown

Sugar 1.00 g 2% DV
Saturated Fat 1.00 g 5% DV
Cholesterol 119.00 mg 40% DV
Sodium 390.00 mg 17% DV
Calcium 19.60 mg 2% DV
Iron 1.09 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

CHICKEN, SALT, SPICES, GRANULATED GARLIC

Understanding CHICKEN BURGERS Nutrition

Per serving of 151.00g, CHICKEN BURGERS provides 160 calories with a macronutrient split of roughly 72% protein, 3% carbohydrates, and 26% fat. This makes it a protein-rich, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHICKEN BURGERS stands out for its high protein content (28.0g) — relevant for muscle recovery and satiety; moderate sodium (390mg) — typical for processed foods.

How it fits in a balanced diet: With protein contributing roughly 72% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.