Food Nutrition Database
11,154 foods · USDA FoodData Central
Meat & Poultry
Beef, variety meats and by-products, liver, raw
135 cal
20.4g protein
Baby Food
Babyfood, dinner, spaghetti and tomato and meat, toddler
75 cal
5.3g protein
Other
Walrus, meat, raw (Alaska Native)
199 cal
19.2g protein
Meat & Poultry
Turkey, canned, meat only, with broth
169 cal
23.7g protein
Meat & Poultry
Quail, breast, meat only, raw
123 cal
22.6g protein
Meat & Poultry
Goose, domesticated, meat only, raw
161 cal
22.8g protein
Meat & Poultry
Game meat, deer, ground, raw
157 cal
21.8g protein
Meat & Poultry
Game meat, deer, cooked, roasted
158 cal
30.2g protein
Meat & Poultry
Frankfurter, meat and poultry, low fat
121 cal
15.5g protein
Meat & Poultry
Frankfurter, meat and poultry, cooked, boiled
298 cal
10.3g protein
Meat & Poultry
Chicken, wing, meat and skin, raw
0 cal
18.4g protein
Meat & Poultry
Chicken, drumstick, meat and skin, raw
0 cal
18.4g protein
Vegetables
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
64 cal
2.0g protein
Vegetables
Chard, swiss, raw
19 cal
1.8g protein
Vegetables
Cauliflower, raw
25 cal
1.9g protein
Vegetables
Cauliflower, raw
0 cal
1.6g protein
Vegetables
Carrots, raw
41 cal
0.9g protein
Vegetables
Carrots, mature, raw
0 cal
0.9g protein
Vegetables
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
24 cal
1.2g protein
Vegetables
Cabbage, chinese (pe-tsai), raw
16 cal
1.2g protein
Vegetables
Butterbur, cooked, boiled, drained, without salt
8 cal
0.2g protein
Vegetables
Brussels sprouts, raw
43 cal
3.4g protein
Vegetables
Beets, raw
43 cal
1.6g protein
Vegetables
Beans, snap, green, canned, no salt added, solids and liquids
15 cal
0.8g protein