Food Nutrition Database
11,154 foods · USDA FoodData Central
Grains & Cereals
Cereals ready-to-eat, POST Raisin Bran Cereal
324 cal
7.6g protein
Grains & Cereals
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
378 cal
7.9g protein
Grains & Cereals
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
390 cal
9.8g protein
Beverages
Beverages, coffee substitute, cereal grain beverage, powder
360 cal
6.0g protein
Grains & Cereals
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
403 cal
9.0g protein
Vegetables
Potatoes, mashed, home-prepared, whole milk and butter added
113 cal
1.9g protein
Snacks & Sweets
Flan, caramel custard, dry mix, prepared with 2% milk
103 cal
3.0g protein
Dairy & Eggs
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
78 cal
3.0g protein
Dairy & Eggs
Milk, chocolate, fat free, with added vitamin A and vitamin D
67 cal
3.4g protein
Snacks & Sweets
Puddings, tapioca, dry mix, prepared with whole milk
115 cal
2.8g protein
Vegetables
Potatoes, mashed, dehydrated, granules with milk, dry form
357 cal
10.9g protein
Dairy & Eggs
Cheese, mexican, queso anejo
373 cal
21.4g protein
Baby Food
Babyfood, cereal, rice, prepared with whole milk
85 cal
3.5g protein
Dairy & Eggs
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
37 cal
3.6g protein
Snacks & Sweets
Candies, milk chocolate, with rice cereal
511 cal
7.6g protein
Snacks & Sweets
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
109 cal
0.7g protein
Dairy & Eggs
Cheese, feta
265 cal
14.2g protein
Vegetables
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
108 cal
2.1g protein
Dairy & Eggs
Milk, indian buffalo, fluid
97 cal
3.8g protein
Other
FISH & CHIPS
H.J. Heinz Company
310 cal
11.0g protein
Other
FISH CAKES
National Fish & Seafood Inc.
240 cal
8.0g protein
Other
SMOKED FISH NOVA SALMON FISH
Acme Smoked Fish Corporation
70 cal
12.0g protein
Other
FISH FRY MIX, FISH FRY
Stonewall Kitchen Ltd.
50 cal
1.0g protein
Other
Fish, salmon, king, chinook, smoked and canned (Alaska Native)
150 cal
23.2g protein