Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour

Nutrition Facts

Per serving (100 g)

257
Calories
5.7g
Protein
40.2g
Carbs
8.2g
Fat

Detailed Breakdown

Fiber 2.90 g 10% DV
Sugar 2.98 g 6% DV
Sodium 544.00 mg 24% DV
Calcium 41.00 mg 4% DV
Iron 0.89 mg 5% DV
Potassium 165.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Nutrition

Per serving of 100g, Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour provides 257 calories with a macronutrient split of roughly 9% protein, 63% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, energy-dense food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour stands out for its moderate protein (5.7g) — useful in mixed meals; some fiber (2.9g) — contributes to daily intake; moderate sodium (544mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (63%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.