SALTED FISH SAUCE
Brand: KAMAYAN
Nutrition Facts
Per serving (15.00 g)
Detailed Breakdown
| Sodium | 1.50 mg | 0% DV |
| Calcium | 100.00 mg | 10% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ROUND SCAD, SALT, WATER
Understanding SALTED FISH SAUCE Nutrition
Per serving of 15.00g, SALTED FISH SAUCE provides 10 calories with a macronutrient split of roughly 100% protein, 0% carbohydrates, and 0% fat. This makes it a protein-rich, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SALTED FISH SAUCE stands out for its notable calcium (100mg) — bone health.
How it fits in a balanced diet: With protein contributing roughly 100% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.