Potatoes, mashed, home-prepared, whole milk and butter added

Nutrition Facts

Per serving (100 g)

113
Calories
1.9g
Protein
16.8g
Carbs
4.2g
Fat

Detailed Breakdown

Fiber 1.50 g 5% DV
Sugar 1.43 g 3% DV
Saturated Fat 2.61 g 13% DV
Trans Fat 0.15 g 0% DV
Cholesterol 11.00 mg 4% DV
Sodium 317.00 mg 14% DV
Vitamin A 138.00 IU 3% DV
Vitamin C 6.00 mg 7% DV
Vitamin D 0.20 IU 0% DV
Calcium 24.00 mg 2% DV
Iron 0.26 mg 1% DV
Potassium 284.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.