Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

50
Calories
3.0g
Protein
9.2g
Carbs
0.3g
Fat

Detailed Breakdown

Saturated Fat 0.12 g 1% DV
Sodium 238.00 mg 10% DV
Vitamin A 142.00 IU 3% DV
Vitamin C 5.10 mg 6% DV
Calcium 41.00 mg 4% DV
Iron 0.76 mg 4% DV
Potassium 262.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.