Food Nutrition Database
11,154 foods · USDA FoodData Central
Meat & Poultry
Chicken, broilers or fryers, thigh, meat and skin, raw
221 cal
16.5g protein
Meat & Poultry
Chicken, broilers or fryers, leg, meat only, raw
120 cal
19.2g protein
Meat & Poultry
Chicken, broilers or fryers, back, meat only, raw
137 cal
19.6g protein
Meat & Poultry
Chicken, broiler, rotisserie, BBQ, wing, meat and skin
257 cal
23.4g protein
Other
Caribou, hind quarter meat, raw (Alaska Native)
122 cal
22.6g protein
Meat & Poultry
Beef, variety meats and by-products, heart, cooked, simmered
165 cal
28.5g protein
Meat & Poultry
Veal, variety meats and by-products, lungs, raw
90 cal
16.3g protein
Meat & Poultry
Veal, variety meats and by-products, kidneys, raw
99 cal
15.8g protein
Meat & Poultry
Veal, variety meats and by-products, heart, raw
110 cal
17.2g protein
Meat & Poultry
Goose, domesticated, meat and skin, cooked, roasted
305 cal
25.2g protein
Meat & Poultry
Chicken, roasting, meat only, cooked, roasted
167 cal
25.0g protein
Meat & Poultry
Chicken, broilers or fryers, meat only, raw
119 cal
21.4g protein
Meat & Poultry
Beef, variety meats and by-products, brain, raw
143 cal
10.9g protein
Other
Bear, polar, meat, raw (Alaska Native)
130 cal
25.6g protein
Baby Food
Babyfood, dinner, spaghetti and tomato and meat, junior
68 cal
2.6g protein
Meat & Poultry
Goose, domesticated, meat and skin, raw
371 cal
15.9g protein
Meat & Poultry
Game meat, opossum, cooked, roasted
221 cal
30.2g protein
Meat & Poultry
Game meat, elk, ground, raw
172 cal
21.8g protein
Meat & Poultry
Game meat, buffalo, water, raw
99 cal
20.4g protein
Meat & Poultry
Chicken, roasting, meat only, raw
111 cal
20.3g protein
Meat & Poultry
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
199 cal
25.6g protein
Meat & Poultry
Turkey from whole, light meat, meat only, with added solution, cooked, roasted
127 cal
27.0g protein
Meat & Poultry
Turkey from whole, light meat, meat and skin, with added solution, raw
147 cal
20.0g protein
Vegetables
Corn, sweet, white, canned, cream style, regular pack
74 cal
1.7g protein