Food Nutrition Database
11,154 foods · USDA FoodData Central
Grains & Cereals
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
62 cal
1.8g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
402 cal
4.4g protein
Grains & Cereals
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
380 cal
10.0g protein
Grains & Cereals
Rice, white, long-grain, precooked or instant, enriched, prepared
124 cal
2.2g protein
Grains & Cereals
Rice, white, long-grain, precooked or instant, enriched, dry
380 cal
7.8g protein
Baby Food
Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
76 cal
0.9g protein
Grains & Cereals
Rice, white, long-grain, parboiled, unenriched, dry
374 cal
7.5g protein
Grains & Cereals
Rice, white, long-grain, parboiled, enriched, cooked
123 cal
2.9g protein
Grains & Cereals
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
361 cal
16.5g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
379 cal
11.2g protein
Grains & Cereals
Rice, white, medium-grain, enriched, cooked
130 cal
2.4g protein
Grains & Cereals
Cereals ready-to-eat, wheat, puffed, fortified
364 cal
14.7g protein
Grains & Cereals
Cereals ready-to-eat, RALSTON CRISP RICE
383 cal
6.7g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, KING VITAMAN
381 cal
6.4g protein
Grains & Cereals
Cereals ready-to-eat, POST, ALPHA-BITS
389 cal
10.0g protein
Grains & Cereals
Cereals ready-to-eat, BARBARA'S PUFFINS, original
333 cal
7.4g protein
Baby Food
Babyfood, cereal, rice, with applesauce and bananas, strained
80 cal
1.2g protein
Baked Goods
Biscuits, mixed grain, refrigerated dough
263 cal
6.1g protein
Baby Food
Babyfood, cereal, rice, with bananas, dry
404 cal
8.7g protein
Baby Food
Babyfood, cereal, mixed, dry fortified
399 cal
6.7g protein
Grains & Cereals
Flour, oat, whole grain
0 cal
13.2g protein
Grains & Cereals
Cornmeal, whole-grain, yellow
362 cal
8.1g protein
Snacks & Sweets
Rice and Wheat cereal bar
409 cal
9.1g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
407 cal
7.6g protein