Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin

Nutrition Facts

Per serving (100 g)

54
Calories
0.1g
Protein
13.2g
Carbs
0.0g
Fat

Detailed Breakdown

Fiber 0.10 g 0% DV
Sugar 12.11 g 24% DV
Sodium 61.00 mg 3% DV
Vitamin A 17.00 IU 0% DV
Vitamin C 25.40 mg 28% DV
Calcium 3.00 mg 0% DV
Iron 0.25 mg 1% DV
Potassium 122.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Nutrition

Per serving of 100g, Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin provides 54 calories with a macronutrient split of roughly 1% protein, 99% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin stands out for its meaningful vitamin C (25.4mg) — antioxidant support.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (99%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Beverages

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.