Food Nutrition Database — HealthSavvyGuide

Beverages

Beverages, Clam and tomato juice, canned

48 cal 0.6g protein

Beverages

Beverages, cranberry-apricot juice drink, bottled

64 cal 0.2g protein

Beverages

Beverages, cranberry-apple juice drink, bottled

63 cal 0.0g protein

Legumes & Beans

Mothbeans, mature seeds, raw

343 cal 22.9g protein

Nuts & Seeds

Seeds, sunflower seed kernels, toasted, without salt

619 cal 17.2g protein

Legumes & Beans

Beans, Dry, Small White (0% moisture)

0 cal 24.5g protein

Vegetables

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

37 cal 1.4g protein

Other

Fish, herring eggs, Pacific, plain (Alaska Native)

74 cal 9.6g protein

Dairy & Eggs

Cheese, ricotta, whole milk

150 cal 7.5g protein

Fast Food

Fast foods, croissant, with egg, cheese, and ham

261 cal 12.5g protein

Meat & Poultry

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

155 cal 24.2g protein

Baby Food

Babyfood, meat, pork, strained

124 cal 14.0g protein

Meat & Poultry

Chicken, dark meat, drumstick, meat only, with added solution, raw

106 cal 19.2g protein

Meat & Poultry

Chicken, broilers or fryers, light meat, meat only, cooked, stewed

159 cal 28.9g protein

Meat & Poultry

Turkey, whole, light meat, meat and skin, raw

161 cal 22.0g protein

Other

MEAT

NOT A BRANDED ITEM

211 cal 20.0g protein

Other

MEAT

NOT A BRANDED ITEM

211 cal 20.0g protein

Condiments & Sauces

Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

50 cal 1.2g protein

Condiments & Sauces

Soup, beef and vegetables, canned, ready-to-serve

48 cal 3.2g protein

Baby Food

Babyfood, dinner, vegetables and noodles and turkey, strained

44 cal 1.2g protein

Baby Food

Babyfood, dinner, vegetables and dumplings and beef, strained

48 cal 2.0g protein

Baby Food

Babyfood, vegetables, green beans, strained

27 cal 1.2g protein

Baby Food

Babyfood, vegetables, mix vegetables junior

36 cal 1.4g protein

Grains & Cereals

Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar

376 cal 10.2g protein