SPICY KETCHUP, SPICY
Brand: Smith Distributors LLC
Nutrition Facts
Per serving (14.00 g)
Detailed Breakdown
| Sugar | 2.00 g | 4% DV |
| Sodium | 190.00 mg | 8% DV |
| Vitamin A | 2,143.00 IU | 43% DV |
| Vitamin C | 17.10 mg | 19% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
KETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), JALAPENO PEPPERS, WATER, HOT SAUCE, SPICE.
Understanding SPICY KETCHUP, SPICY Nutrition
Per serving of 14.00g, SPICY KETCHUP, SPICY provides 10 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPICY KETCHUP, SPICY stands out for its meaningful vitamin C (17.1mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.