Food Nutrition Database
3,317 foods · USDA FoodData Central
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
443 cal
4.9g protein
Baked Goods
Waffles, plain, frozen, ready -to-heat, toasted
312 cal
7.2g protein
Seafood & Fish
Sea bass, Chilean, frozen, wild caught
0 cal
14.9g protein
Seafood & Fish
Scallops, bay, Patagonian, frozen, wild caught
0 cal
16.4g protein
Vegetables
Potatoes, hash brown, frozen, plain, unprepared
82 cal
2.1g protein
Fruits
Pineapple juice, frozen concentrate, unsweetened, undiluted
179 cal
1.3g protein
Vegetables
Peppers, sweet, green, frozen, chopped, unprepared
20 cal
1.1g protein
Vegetables
Okra, frozen, cooked, boiled, drained, with salt
29 cal
1.6g protein
Seafood & Fish
Lobster, tail only, frozen, wild caught
0 cal
13.0g protein
Snacks & Sweets
Frozen yogurts, flavors other than chocolate
127 cal
3.0g protein
Snacks & Sweets
Frozen novelties, Sugar Free, CREAMSICLE Pops
49 cal
1.4g protein
Snacks & Sweets
Frozen novelties, juice type, POPSICLE SCRIBBLERS
81 cal
0.0g protein
Vegetables
Cowpeas (blackeyes), immature seeds, frozen, unprepared
139 cal
9.0g protein
Vegetables
Cauliflower, frozen, cooked, boiled, drained, with salt
17 cal
1.6g protein
Vegetables
Asparagus, frozen, cooked, boiled, drained, with salt
18 cal
3.0g protein
Prepared Meals
Taquitos, frozen, beef and cheese, oven-heated
287 cal
9.4g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
342 cal
7.6g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
396 cal
6.8g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
387 cal
8.6g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
392 cal
3.5g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
396 cal
4.2g protein
Dairy & Eggs
Whipped topping, frozen, low fat
224 cal
3.0g protein
Baked Goods
Waffles, buttermilk, frozen, ready-to-heat
273 cal
6.6g protein
Vegetables
Turnip greens and turnips, frozen, unprepared
21 cal
2.5g protein