Food Nutrition Database — HealthSavvyGuide

Fast Food

Fast foods, taco with beef, cheese and lettuce, hard shell

226 cal 8.9g protein

Fast Food

Fast foods, cheeseburger, double, regular patty and bun, with condiments

282 cal 16.2g protein

Fast Food

Fast foods, taco with beef, cheese and lettuce, soft

206 cal 9.3g protein

Fast Food

Fast foods, cheeseburger; single, regular patty; plain

308 cal 16.5g protein

Fast Food

Fast foods, cheeseburger; single, large patty; with condiments

269 cal 15.2g protein

Fast Food

Fast foods, cheeseburger; double, large patty; with condiments

272 cal 17.0g protein

Beverages

Beverages, carbonated, cola, fast-food cola

37 cal 0.1g protein

Fast Food

Fast foods, roast beef sandwich, plain

244 cal 15.2g protein

Fast Food

Fast foods, biscuit, with crispy chicken fillet

300 cal 11.9g protein

Beverages

Beverages, shake, fast food, strawberry

113 cal 3.4g protein

Fast Food

Fast foods, french toast sticks

340 cal 6.0g protein

Fast Food

Fast foods, potato, mashed

89 cal 1.7g protein

Fast Food

Fast foods, chicken tenders

271 cal 19.2g protein

Fast Food

Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust

321 cal 13.4g protein

Fast Food

Fast foods, coleslaw

153 cal 1.0g protein

Baked Goods

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

233 cal 5.2g protein

Vegetables

Onions, frozen, whole, cooked, boiled, drained, with salt

26 cal 0.7g protein

Vegetables

Okra, frozen, cooked, boiled, drained, without salt

29 cal 1.6g protein

Vegetables

Lima beans, immature seeds, frozen, fordhook, unprepared

106 cal 6.4g protein

Vegetables

Broccoli, frozen, chopped, cooked, boiled, drained, with salt

28 cal 3.1g protein

Beverages

Beverages, lemonade, frozen concentrate, pink, prepared with water

43 cal 0.1g protein

Vegetables

Beans, snap, yellow, frozen, all styles, unprepared

33 cal 1.8g protein

Grains & Cereals

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

379 cal 7.8g protein

Grains & Cereals

Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal

443 cal 4.9g protein