Cheese, cottage, with vegetables

Nutrition Facts

Per serving (100 g)

95
Calories
10.9g
Protein
3.0g
Carbs
4.2g
Fat

Detailed Breakdown

Fiber 0.10 g 0% DV
Sugar 0.37 g 1% DV
Saturated Fat 2.65 g 13% DV
Cholesterol 14.00 mg 5% DV
Sodium 403.00 mg 18% DV
Vitamin A 372.00 IU 7% DV
Vitamin C 4.00 mg 4% DV
Calcium 56.00 mg 6% DV
Iron 0.10 mg 1% DV
Potassium 86.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Dairy & Eggs

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.