Fish, fish sticks, frozen, prepared

Nutrition Facts

Per serving (100 g)

277
Calories
11.0g
Protein
21.7g
Carbs
16.2g
Fat

Detailed Breakdown

Fiber 1.50 g 5% DV
Sugar 1.65 g 3% DV
Saturated Fat 3.73 g 19% DV
Trans Fat 0.12 g 0% DV
Cholesterol 28.00 mg 9% DV
Sodium 402.00 mg 17% DV
Vitamin A 18.00 IU 0% DV
Calcium 16.00 mg 2% DV
Iron 0.84 mg 5% DV
Potassium 185.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Seafood & Fish

Salmon nuggets, breaded, frozen, heated
212 cal · 12.7g protein
Fish, catfish, channel, cooked, breaded and fried
229 cal · 18.1g protein
Mollusks, clam, mixed species, cooked, breaded and fried
202 cal · 14.2g protein
Mollusks, scallop, mixed species, cooked, breaded and fried
216 cal · 18.1g protein
Fish, sheepshead, raw
108 cal · 20.2g protein
Fish, croaker, Atlantic, cooked, breaded and fried
221 cal · 18.2g protein
Crustaceans, crab, blue, crab cakes, home recipe
155 cal · 20.2g protein
Fish, butterfish, raw
146 cal · 17.3g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.