SUBWAY, cold cut sub on white bread with lettuce and tomato

Nutrition Facts

Per serving (100 g)

214
Calories
10.5g
Protein
20.4g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 1.20 g 4% DV
Sugar 3.18 g 6% DV
Saturated Fat 3.55 g 18% DV
Trans Fat 0.12 g 0% DV
Cholesterol 27.00 mg 9% DV
Sodium 575.00 mg 25% DV
Vitamin A 170.00 IU 3% DV
Vitamin C 7.50 mg 8% DV
Calcium 171.00 mg 17% DV
Iron 1.81 mg 10% DV
Potassium 282.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.