Banquet Original Crispy Fried Chicken, Frozen Meal, 29 oz.

Brand: Conagra Brands, Inc

Nutrition Facts

Per serving (85.00 GRM)

180
Calories
14.0g
Protein
9.0g
Carbs
9.0g
Fat

Detailed Breakdown

Saturated Fat 2.50 g 13% DV
Cholesterol 50.20 mg 17% DV
Sodium 580.00 mg 25% DV
Iron 0.40 mg 2% DV
Potassium 170.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

Assorted Chicken Pieces (Breast With Back Portions, Thighs With Back Portions & Drumsticks), Water, Bleached Wheat Flour, Wheat Flour, Less Than 2% Of: Modified Corn Starch, Salt, Isolated Soy Protein, Spices (Including Celery Seed), Wheat Gluten, Disodium Inosinate And Disodium Guanylate, Sodium Phosphates, Flavorings, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractives, Extractives of Paprika, Soy Lecithin. CONTAINS: SOY, WHEAT.

Understanding Banquet Original Crispy Fried Chicken, Frozen Meal, 29 oz. Nutrition

Per serving of 85.00GRM, Banquet Original Crispy Fried Chicken, Frozen Meal, 29 oz. provides 180 calories with a macronutrient split of roughly 32% protein, 21% carbohydrates, and 47% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Banquet Original Crispy Fried Chicken, Frozen Meal, 29 oz. stands out for its high protein content (14.0g) — relevant for muscle recovery and satiety; moderate sodium (580mg) — typical for processed foods.

How it fits in a balanced diet: With protein contributing roughly 32% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.