Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9511 Butterbur, cooked, boiled, drained, without salt Vegetables 4.00 mg 0%
#9512 Pear nectar, canned, with added ascorbic acid Fruits 4.00 mg 0%
#9513 Pear nectar, canned, without added ascorbic acid Fruits 4.00 mg 0%
#9514 Shortening, vegetable, household, composite Oils & Fats 4.00 mg 0%
#9515 Beverages, tea, black, ready to drink, decaffeinated, diet Beverages 4.00 mg 0%
#9516 Flour, wheat, all-purpose, enriched, unbleached Grains & Cereals 4.00 mg 0%
#9517 Cereals ready-to-eat, wheat, puffed, fortified Grains & Cereals 4.00 mg 0%
#9518 Cherries, sour, canned, water pack, drained Fruits 4.00 mg 0%
#9519 Millet flour Grains & Cereals 4.00 mg 0%
#9520 Guava sauce, cooked Fruits 4.00 mg 0%
#9521 Cereals, QUAKER, Instant Oatmeal Organic, Regular Grains & Cereals 4.00 mg 0%
#9522 Oat bran, raw Grains & Cereals 4.00 mg 0%
#9523 Carbonated beverage, chocolate-flavored soda Beverages 4.00 mg 0%
#9524 Peaches, canned, juice pack, solids and liquids Fruits 4.00 mg 0%
#9525 Pears, canned, juice pack, solids and liquids Fruits 4.00 mg 0%
#9526 Raspberries, puree, with seeds Fruits 4.00 mg 0%
#9527 Beverages, carbonated, cola, without caffeine Beverages 4.00 mg 0%
#9528 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 4.00 mg 0%
#9529 Custard-apple, (bullock's-heart), raw Fruits 4.00 mg 0%
#9530 Plantains, yellow, raw Fruits 4.00 mg 0%
#9531 Corn, dried, yellow (Northern Plains Indians) Other 4.00 mg 0%
#9532 Beverages, carbonated, cola, fast-food cola Beverages 4.00 mg 0%
#9533 Corn, white, steamed (Navajo) Other 4.00 mg 0%
#9534 Figs, dried, stewed Fruits 4.00 mg 0%
#9535 Cornmeal, white (Navajo) Other 4.00 mg 0%
#9536 Cereals ready-to-eat, wheat germ, toasted, plain Grains & Cereals 4.00 mg 0%
#9537 Cornmeal, yellow (Navajo) Other 4.00 mg 0%
#9538 Quinces, raw Fruits 4.00 mg 0%
#9539 Raspberries, puree, seedless Fruits 4.00 mg 0%
#9540 Rhubarb, raw Fruits 4.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.