Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9601 Wild rice, cooked Grains & Cereals 3.00 mg 0%
#9602 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes & Beans 3.00 mg 0%
#9603 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits 3.00 mg 0%
#9604 Pasta, gluten-free, corn, dry Grains & Cereals 3.00 mg 0%
#9605 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 3.00 mg 0%
#9606 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables 3.00 mg 0%
#9607 Apples, canned, sweetened, sliced, drained, heated Fruits 3.00 mg 0%
#9608 Cereals, farina, unenriched, dry Grains & Cereals 3.00 mg 0%
#9609 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables 3.00 mg 0%
#9610 Beans, snap, green, frozen, all styles, microwaved Vegetables 3.00 mg 0%
#9611 Beans, snap, yellow, frozen, all styles, unprepared Vegetables 3.00 mg 0%
#9612 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables 3.00 mg 0%
#9613 Sorghum flour, whole-grain Grains & Cereals 3.00 mg 0%
#9614 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes & Beans 3.00 mg 0%
#9615 Vanilla extract, imitation, no alcohol Spices & Herbs 3.00 mg 0%
#9616 Barley, pearled, cooked Grains & Cereals 3.00 mg 0%
#9617 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits 3.00 mg 0%
#9618 Orange peel, raw Fruits 3.00 mg 0%
#9619 Okra, frozen, cooked, boiled, drained, without salt Vegetables 3.00 mg 0%
#9620 Cereals, QUAKER, Quick Oats, Dry Grains & Cereals 3.00 mg 0%
#9621 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits 3.00 mg 0%
#9622 Apricots, canned, water pack, with skin, solids and liquids Fruits 3.00 mg 0%
#9623 Seeds, safflower seed kernels, dried Nuts & Seeds 3.00 mg 0%
#9624 Apricots, dried, sulfured, stewed, with added sugar Fruits 3.00 mg 0%
#9625 Milk, low sodium, fluid Dairy & Eggs 3.00 mg 0%
#9626 Peaches, canned, water pack, solids and liquids Fruits 3.00 mg 0%
#9627 Bananas, dehydrated, or banana powder Fruits 3.00 mg 0%
#9628 Baking chocolate, mexican, squares Snacks & Sweets 3.00 mg 0%
#9629 Blackberries, canned, heavy syrup, solids and liquids Fruits 3.00 mg 0%
#9630 Blueberries, canned, heavy syrup, solids and liquids Fruits 3.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.