Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9571 Nuts, chestnuts, european, raw, unpeeled Nuts & Seeds 3.00 mg 0%
#9572 Flour, bread, white, enriched, unbleached Grains & Cereals 3.00 mg 0%
#9573 Gourd, dishcloth (towelgourd), raw Vegetables 3.00 mg 0%
#9574 Litchis, dried Fruits 3.00 mg 0%
#9575 Acerola juice, raw Fruits 3.00 mg 0%
#9576 Strawberries, frozen, sweetened, sliced Fruits 3.00 mg 0%
#9577 Peas, green, cooked, boiled, drained, without salt Vegetables 3.00 mg 0%
#9578 Babyfood, fruit, applesauce with banana, junior Baby Food 3.00 mg 0%
#9579 Peppers, jalapeno, raw Vegetables 3.00 mg 0%
#9580 Babyfood, juice, apple, with calcium Baby Food 3.00 mg 0%
#9581 Babyfood, juice, orange and apple Baby Food 3.00 mg 0%
#9582 Babyfood, juice, orange and banana Baby Food 3.00 mg 0%
#9583 Peppers, sweet, green, raw Vegetables 3.00 mg 0%
#9584 Limeade, frozen concentrate, prepared with water Beverages 3.00 mg 0%
#9585 Beans, snap, green, microwaved Vegetables 3.00 mg 0%
#9586 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits 3.00 mg 0%
#9587 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Grains & Cereals 3.00 mg 0%
#9588 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits 3.00 mg 0%
#9589 Macaroni and cheese loaf, chicken, pork and beef Meat & Poultry 3.00 mg 0%
#9590 Nuts, almonds, dry roasted, without salt added Nuts & Seeds 3.00 mg 0%
#9591 Babyfood, fruit and vegetable, apple and sweet potato Baby Food 3.00 mg 0%
#9592 Babyfood, dessert, dutch apple, junior Baby Food 3.00 mg 0%
#9593 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables 3.00 mg 0%
#9594 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits 3.00 mg 0%
#9595 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 3.00 mg 0%
#9596 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Grains & Cereals 3.00 mg 0%
#9597 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits 3.00 mg 0%
#9598 Flour, whole wheat, unenriched Grains & Cereals 3.00 mg 0%
#9599 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 3.00 mg 0%
#9600 Beverages, citrus fruit juice drink, frozen concentrate Beverages 3.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.