Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9481 Beans, kidney, california red, mature seeds, cooked, boiled, without salt 4.00 mg 0%
#9482 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water 4.00 mg 0%
#9483 Rice, brown, parboiled, cooked, UNCLE BENS 4.00 mg 0%
#9484 Basil, fresh 4.00 mg 0%
#9485 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST 4.00 mg 0%
#9486 Beverages, lemonade, frozen concentrate, pink, prepared with water 4.00 mg 0%
#9487 JUICE DRINK BLEND, CHERRY-LICIOUS GRAPE! 4.00 mg 0%
#9488 JUICE DRINK BLEND, CHERRY-LICIOUS PUNCH! 4.00 mg 0%
#9489 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt 4.00 mg 0%
#9490 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt 4.00 mg 0%
#9491 RED FRUITS SPREAD, RED FRUITS 4.00 mg 0%
#9492 Vanilla extract, imitation, alcohol 4.00 mg 0%
#9493 Cranberry juice cocktail, frozen concentrate, prepared with water 4.00 mg 0%
#9494 Snacks, popcorn, air-popped (Unsalted) 4.00 mg 0%
#9495 Frozen novelties, ice type, italian, restaurant-prepared 4.00 mg 0%
#9496 Buckwheat groats, roasted, cooked 4.00 mg 0%
#9497 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids 4.00 mg 0%
#9498 Apricots, canned, heavy syrup pack, with skin, solids and liquids 4.00 mg 0%
#9499 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids 4.00 mg 0%
#9500 Apricots, canned, heavy syrup, drained 4.00 mg 0%
#9501 Apricots, canned, juice pack, with skin, solids and liquids 4.00 mg 0%
#9502 Apricots, canned, light syrup pack, with skin, solids and liquids 4.00 mg 0%
#9503 Apricots, dried, sulfured, stewed, without added sugar 4.00 mg 0%
#9504 Burdock root, cooked, boiled, drained, without salt 4.00 mg 0%
#9505 Babyfood, cereal, oatmeal, with applesauce and bananas, strained 4.00 mg 0%
#9506 Babyfood, cereal, rice, with applesauce and bananas, strained 4.00 mg 0%
#9507 Butterbur, canned 4.00 mg 0%
#9508 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt 4.00 mg 0%
#9509 Peaches, dehydrated (low-moisture), sulfured, stewed 4.00 mg 0%
#9510 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 4.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.