Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9451 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks & Sweets 4.00 mg 0%
#9452 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Grains & Cereals 4.00 mg 0%
#9453 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Grains & Cereals 4.00 mg 0%
#9454 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits 4.00 mg 0%
#9455 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables 4.00 mg 0%
#9456 JUICE DRINK FROM CONCENTRATE Other 4.00 mg 0%
#9457 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits 4.00 mg 0%
#9458 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables 4.00 mg 0%
#9459 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits 4.00 mg 0%
#9460 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits 4.00 mg 0%
#9461 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Grains & Cereals 4.00 mg 0%
#9462 TRADER JOE'S, JUICE DRINK, APPLE Other 4.00 mg 0%
#9463 Beverages, Orange juice, light, No pulp Beverages 4.00 mg 0%
#9464 Nuts, coconut cream, raw (liquid expressed from grated meat) Nuts & Seeds 4.00 mg 0%
#9465 Corn, yellow, whole kernel, frozen, microwaved Vegetables 4.00 mg 0%
#9466 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes & Beans 4.00 mg 0%
#9467 Bamboo shoots, cooked, boiled, drained, without salt Vegetables 4.00 mg 0%
#9468 Bamboo shoots, raw Vegetables 4.00 mg 0%
#9469 Incaparina, dry mix (corn and soy flours), unprepared Grains & Cereals 4.00 mg 0%
#9470 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks & Sweets 4.00 mg 0%
#9471 Lemonade, frozen concentrate, white, prepared with water Beverages 4.00 mg 0%
#9472 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Grains & Cereals 4.00 mg 0%
#9473 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits 4.00 mg 0%
#9474 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Grains & Cereals 4.00 mg 0%
#9475 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables 4.00 mg 0%
#9476 Amaranth grain, uncooked Grains & Cereals 4.00 mg 0%
#9477 Winged beans, immature seeds, raw Vegetables 4.00 mg 0%
#9478 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits 4.00 mg 0%
#9479 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables 4.00 mg 0%
#9480 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits 4.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.