Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#8191 VEGGIE PASTA NOODLES 19.00 mg 1%
#8192 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt 19.00 mg 1%
#8193 Oat flour, partially debranned 19.00 mg 1%
#8194 ORGANIC 7 NUT & SEED BUTTER, CHOCOLATE PEANUT PRO 19.00 mg 1%
#8195 Plums, canned, heavy syrup, drained 19.00 mg 1%
#8196 Plums, canned, purple, extra heavy syrup pack, solids and liquids 19.00 mg 1%
#8197 Plums, canned, purple, heavy syrup pack, solids and liquids 19.00 mg 1%
#8198 Nuts, almonds, blanched 19.00 mg 1%
#8199 Nuts, chestnuts, japanese, roasted 19.00 mg 1%
#8200 FLAVORED JUICE DRINK 18.90 mg 1%
#8201 Collards, raw 18.41 mg 1%
#8202 Spices, cardamom 18.00 mg 1%
#8203 Melons, honeydew, raw 18.00 mg 1%
#8204 Pickles, cucumber, dill, reduced sodium 18.00 mg 1%
#8205 Pickles, cucumber, sour, low sodium 18.00 mg 1%
#8206 Turnip greens and turnips, frozen, unprepared 18.00 mg 1%
#8207 Pokeberry shoots, (poke), cooked, boiled, drained, without salt 18.00 mg 1%
#8208 Arrowhead, cooked, boiled, drained, without salt 18.00 mg 1%
#8209 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS 18.00 mg 1%
#8210 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 18.00 mg 1%
#8211 Beans, french, mature seeds, raw 18.00 mg 1%
#8212 Potatoes, red, flesh and skin, raw 18.00 mg 1%
#8213 Fish, monkfish, raw 18.00 mg 1%
#8214 Cauliflower, frozen, cooked, boiled, drained, without salt 18.00 mg 1%
#8215 Lima beans, large, mature seeds, raw 18.00 mg 1%
#8216 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed 18.00 mg 1%
#8217 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed 18.00 mg 1%
#8218 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed 18.00 mg 1%
#8219 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA 18.00 mg 1%
#8220 Gravy, meat or poultry, low sodium, prepared 18.00 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.