Nuts, almonds, blanched

Nutrition Facts

Per serving (100 g)

590
Calories
21.4g
Protein
18.7g
Carbs
52.5g
Fat

Detailed Breakdown

Fiber 9.90 g 35% DV
Sugar 4.63 g 9% DV
Saturated Fat 3.95 g 20% DV
Trans Fat 0.02 g 0% DV
Sodium 19.00 mg 1% DV
Vitamin A 7.00 IU 0% DV
Calcium 236.00 mg 24% DV
Iron 3.28 mg 18% DV
Potassium 659.00 mg 14% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.