Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#8131 Salsify, (vegetable oyster), raw 20.00 mg 1%
#8132 FRUIT & NUT SQUARES, FRUIT & NUT 20.00 mg 1%
#8133 Babyfood, dinner, vegetables and turkey, strained 20.00 mg 1%
#8134 MILK CHOCOLATE EGGS, MILK CHOCOLATE 20.00 mg 1%
#8135 Spices, dill seed 20.00 mg 1%
#8136 MILK CHOCOLATE EGGS, MILK CHOCOLATE 20.00 mg 1%
#8137 MILK CHOCOLATE EGGS, MILK CHOCOLATE 20.00 mg 1%
#8138 Catsup, low sodium 20.00 mg 1%
#8139 Plums, canned, purple, light syrup pack, solids and liquids 20.00 mg 1%
#8140 MILK CHOCOLATE EGG-STRA SPECIAL CHOCOLATE EGGS, MILK CHOCOLATE 20.00 mg 1%
#8141 Cauliflower, raw 20.00 mg 1%
#8142 Chocolate, dark, 70-85% cacao solids 20.00 mg 1%
#8143 CINNAMON COCONUT SEASONED BLEND OF PECANS, PUMPKIN SEEDS, DRIED CRANBERRIES AND ALMONDS FRUIT, NUT & SEED BLEND, CINNAMON COCONUT 20.00 mg 1%
#8144 Babyfood, dinner, vegetables, noodles and chicken, strained 20.00 mg 1%
#8145 Soybean, curd cheese 20.00 mg 1%
#8146 CLASSIC VICENZOVO LADYFINGERS PASTRIES, CLASSIC 20.00 mg 1%
#8147 Nopales, cooked, without salt 20.00 mg 1%
#8148 PUMPKIN SPICE ALMONDS, PUMPKIN SPICE 19.90 mg 1%
#8149 FRUIT PUNCH FRUIT SNACKS, FRUIT PUNCH 19.90 mg 1%
#8150 ISLAND FRUITS FRUIT SNACKS, ISLAND FRUITS 19.90 mg 1%
#8151 MIXED FRUIT FRUIT SNACKS, MIXED FRUIT 19.90 mg 1%
#8152 ISLAND FRUIT SNACKS, ISLAND FRUIT 19.90 mg 1%
#8153 CARROT CAKE COOKIES, CARROT CAKE 19.90 mg 1%
#8154 PREMIUM MIX OF NUTS, FRUITS & SEEDS 19.90 mg 1%
#8155 ISLAND FRUITS FRUIT SNACKS 19.90 mg 1%
#8156 CHOCOLATE RAISINS & SALTY NUTS LOVE THAT SNACK MIX 19.90 mg 1%
#8157 BLACK BEANS 19.80 mg 1%
#8158 FRUIT GUMMY CANDY, FRUIT 19.80 mg 1%
#8159 GLAZED CHOCOLATE CHEESECAKE SNACKE WITH CHOCOLATE CHIPS, CHOCOLATE 19.80 mg 1%
#8160 SPICED APPLES, SPICED 19.70 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.