Pickles, cucumber, sour, low sodium

Nutrition Facts

Per serving (100 g)

11
Calories
0.3g
Protein
2.3g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 1.20 g 4% DV
Sugar 1.06 g 2% DV
Saturated Fat 0.05 g 0% DV
Sodium 18.00 mg 1% DV
Vitamin A 191.00 IU 4% DV
Vitamin C 1.00 mg 1% DV
Iron 0.40 mg 2% DV
Potassium 23.00 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Pickles, cucumber, sour, low sodium Nutrition

Per serving of 100g, Pickles, cucumber, sour, low sodium provides 11 calories with a macronutrient split of roughly 11% protein, 74% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, low-calorie food within the Vegetables category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (74%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Vegetables

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.