Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#8251 Bulgur, dry 17.00 mg 1%
#8252 CRESCENT, NUTS & DRIED FRUITS FANCY MELON SEEDS 17.00 mg 1%
#8253 Beverages, orange-flavor drink, breakfast type, powder 17.00 mg 1%
#8254 Beverages, tea, black, ready-to-drink, lemon, diet 17.00 mg 1%
#8255 Spices, caraway seed 17.00 mg 1%
#8256 Babyfood, dinner, vegetables and noodles and turkey, junior 17.00 mg 1%
#8257 Milk, human, mature, fluid (For Reference Only) 17.00 mg 1%
#8258 Peanut butter, chunk style, without salt 17.00 mg 1%
#8259 Peanut butter, smooth style, without salt 17.00 mg 1%
#8260 Collards, raw 17.00 mg 1%
#8261 Mushrooms, white, microwaved 17.00 mg 1%
#8262 ORANGE JUICE DRINK, ORANGE 16.80 mg 1%
#8263 ORANGE JUICE DRINK FROM CONCENTRATE, ORANGE 16.80 mg 1%
#8264 Lettuce, iceberg, raw 16.11 mg 1%
#8265 Cabbage, green, raw 16.10 mg 1%
#8266 Beverages, V8 SPLASH Juice Drinks, Mango Peach 16.00 mg 1%
#8267 Onions, spring or scallions (includes tops and bulb), raw 16.00 mg 1%
#8268 Cheese, mozzarella, low sodium 16.00 mg 1%
#8269 Lime juice, canned or bottled, unsweetened 16.00 mg 1%
#8270 JUICE DRINK, APPLE 16.00 mg 1%
#8271 Kale, cooked, boiled, drained, without salt 16.00 mg 1%
#8272 Melons, cantaloupe, raw 16.00 mg 1%
#8273 Beverages, Energy drink, ROCKSTAR 16.00 mg 1%
#8274 Spices, nutmeg, ground 16.00 mg 1%
#8275 Beverages, grape drink, canned 16.00 mg 1%
#8276 MANGO JUICE DRINK 16.00 mg 1%
#8277 Babyfood, mixed fruit yogurt, strained 16.00 mg 1%
#8278 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 16.00 mg 1%
#8279 Snacks, granola bar, fruit-filled, nonfat 16.00 mg 1%
#8280 Babyfood, dinner, chicken soup, strained 16.00 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.