Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#8281 Beans, white, mature seeds, raw Legumes & Beans 16.00 mg 1%
#8282 Babyfood, rice and apples, dry Baby Food 16.00 mg 1%
#8283 Potatoes, microwaved, cooked in skin, skin, without salt Vegetables 16.00 mg 1%
#8284 Potatoes, white, flesh and skin, raw Vegetables 16.00 mg 1%
#8285 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Food 16.00 mg 1%
#8286 Radishes, white icicle, raw Vegetables 16.00 mg 1%
#8287 Salsify, cooked, boiled, drained, without salt Vegetables 16.00 mg 1%
#8288 Kale, frozen, cooked, boiled, drained, without salt Vegetables 16.00 mg 1%
#8289 Kale, frozen, cooked, boiled, drained, without salt Vegetables 16.00 mg 1%
#8290 Seeds, chia seeds, dried Nuts & Seeds 16.00 mg 1%
#8291 Candies, sweet chocolate Snacks & Sweets 16.00 mg 1%
#8292 ORGANIC JUICE DRINK, TWISTED TROPICAL TANGO Other 16.00 mg 1%
#8293 Spices, anise seed Spices & Herbs 16.00 mg 1%
#8294 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 16.00 mg 1%
#8295 Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine Beverages 16.00 mg 1%
#8296 Nuts, cashew nuts, dry roasted, without salt added Nuts & Seeds 16.00 mg 1%
#8297 Cracker, meal Baked Goods 16.00 mg 1%
#8298 LEMON HERB SEASONED BUTTER, LEMON HERB Other 16.00 mg 1%
#8299 Wheat, sprouted Grains & Cereals 16.00 mg 1%
#8300 Country Crock Olive Oil Plant Butter Spread Other 15.80 mg 1%
#8301 Country Crock Plant Butter with Avocado Oil Other 15.80 mg 1%
#8302 Challenge Lactose Free Clarified Butter with Canola Oil Tub Other 15.40 mg 1%
#8303 5 FRUIT BLEND, 5 FRUIT Other 15.40 mg 1%
#8304 FOR ENTREES, SALADS AND DESSERTS Other 15.30 mg 1%
#8305 5 FRUIT BLEND, 5 FRUIT Other 15.30 mg 1%
#8306 BASIL & HERBS CRUSHED TOMATOES, BASIL & HERBS Other 15.20 mg 1%
#8307 FRUIT OATMEAL, FRUIT Other 15.20 mg 1%
#8308 CASHEW & GINGER SPICE NUTS & SPICES Other 15.20 mg 1%
#8309 FRUIT SLICES CANDY, FRUIT SLICES Other 15.20 mg 1%
#8310 GOMACRO, THRIVE, ANCIENT SEEDS SUPERFOOD NUT BAR, ALMOND, APRICOT, ALMOND, APRICOT Other 15.20 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.