Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#8101 Leeks, (bulb and lower leaf-portion), raw 20.00 mg 1%
#8102 Babyfood, dessert, fruit pudding, orange, strained 20.00 mg 1%
#8103 FRUIT CANDY CANES, FRUIT 20.00 mg 1%
#8104 Amaranth leaves, raw 20.00 mg 1%
#8105 MANGO FRUIT POPS, MANGO FRUIT 20.00 mg 1%
#8106 RED FISH CANDY 20.00 mg 1%
#8107 Nuts, coconut meat, raw 20.00 mg 1%
#8108 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 20.00 mg 1%
#8109 FRUIT FLAVORED SNACKS, FRUIT 20.00 mg 1%
#8110 Soup, cream of mushroom, low sodium, ready-to-serve, canned 20.00 mg 1%
#8111 JAMAICAN FISH SEASONING, JAMAICAN FISH 20.00 mg 1%
#8112 APRICOT CAKE & PASTRY FILLING, APRICOT 20.00 mg 1%
#8113 JELLY BEANS CANDY, JELLY BEANS 20.00 mg 1%
#8114 CAKE & PASTRY FILLING DESSERT, BLUEBERRY 20.00 mg 1%
#8115 JELLY BEANS CANDY, JELLY BEANS 20.00 mg 1%
#8116 Abiyuch, raw 20.00 mg 1%
#8117 Potatoes, frozen, whole, cooked, boiled, drained, without salt 20.00 mg 1%
#8118 ASSORTED FISH 20.00 mg 1%
#8119 Apples, dried, sulfured, stewed, without added sugar 20.00 mg 1%
#8120 SPICY CHAI SEED & NUT BAR 20.00 mg 1%
#8121 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA 20.00 mg 1%
#8122 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA 20.00 mg 1%
#8123 Babyfood, apple yogurt dessert, strained 20.00 mg 1%
#8124 NUTS, SEEDS & CRANBERRIES ROASTED PEANUTS, SUNFLOWER SEED KERNELS, GOLDEN RAISINS, CRANBERRIES, ROASTED ALMONDS, PUMPKIN SEED KERNELS TRAIL MIX, NUTS, SEEDS & CRANBERRIES 20.00 mg 1%
#8125 ASSORTED FRUIT FLAVORED FRUIT SNACKS, ASSORTED FRUIT 20.00 mg 1%
#8126 Mustard greens, raw 20.00 mg 1%
#8127 MINI PHYLLO PASTRY SHELLS 20.00 mg 1%
#8128 POWER FUEL PALEO 7 NUT & SEED BUTTER, POWER FUEL PALEO 20.00 mg 1%
#8129 POWER FUEL PALEO 7 NUT & SEED BUTTER, POWER FUEL PALEO 20.00 mg 1%
#8130 FRUIT MIX ASSORTED FRUIT FLAVOR CHEWY CANDIES, FRUIT MIX ASSORTED FRUIT 20.00 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.