Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner for One
Brand: Société des Produits Nestlé S.A.
Nutrition Facts
Per serving (308.00 GRM)
Detailed Breakdown
| Fiber | 3.08 g | 11% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 2.50 g | 13% DV |
| Cholesterol | 86.20 mg | 29% DV |
| Sodium | 788.00 mg | 34% DV |
| Calcium | 179.00 mg | 18% DV |
| Iron | 0.49 mg | 3% DV |
| Potassium | 650.00 mg | 14% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), BROCCOLI, SKIM MILK, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, TETRASODIUM PYROPHOSPHATE), WATER, 2% OR LESS OF SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, GARLIC, BLEACHED WHEAT FLOUR, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID
Understanding Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner for One Nutrition
Per serving of 308.00GRM, Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner for One provides 299 calories with a macronutrient split of roughly 24% protein, 54% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner for One stands out for its high protein content (18.0g) — relevant for muscle recovery and satiety; some fiber (3.1g) — contributes to daily intake; high sodium (788mg, ~34% DV) — mind portions if monitoring blood pressure; notable calcium (179mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.