Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#6391 Whipped topping, frozen, low fat Dairy & Eggs 72.00 mg 3%
#6392 Turkey, retail parts, breast, meat and skin, raw Meat & Poultry 72.00 mg 3%
#6393 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables 72.00 mg 3%
#6394 Fish, milkfish, raw Seafood & Fish 72.00 mg 3%
#6395 Cream, fluid, light (coffee cream or table cream) Dairy & Eggs 72.00 mg 3%
#6396 KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Dairy & Eggs 72.00 mg 3%
#6397 Reddi Wip Fat Free Whipped Topping Dairy & Eggs 72.00 mg 3%
#6398 Beverages, chocolate syrup Beverages 72.00 mg 3%
#6399 Fish, roughy, orange, raw Seafood & Fish 72.00 mg 3%
#6400 Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Meat & Poultry 72.00 mg 3%
#6401 Nuts, pine nuts, pinyon, dried Nuts & Seeds 72.00 mg 3%
#6402 Fish, sablefish, cooked, dry heat Seafood & Fish 72.00 mg 3%
#6403 Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled Meat & Poultry 72.00 mg 3%
#6404 Fish, whiting, mixed species, raw Seafood & Fish 72.00 mg 3%
#6405 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 72.00 mg 3%
#6406 Beverages, almond milk, unsweetened, shelf stable Beverages 72.00 mg 3%
#6407 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 72.00 mg 3%
#6408 FRUIT PUNCH JUICE, FRUIT PUNCH Other 71.00 mg 3%
#6409 Chicken, stewing, meat and skin, raw Meat & Poultry 71.00 mg 3%
#6410 Game meat, bear, cooked, simmered Meat & Poultry 71.00 mg 3%
#6411 JUICE DRINK, SOOOIEE SOUR APPLE Other 71.00 mg 3%
#6412 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Grains & Cereals 71.00 mg 3%
#6413 Beverages, almond milk, chocolate, ready-to-drink Beverages 71.00 mg 3%
#6414 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Meat & Poultry 71.00 mg 3%
#6415 Fish, sheepshead, raw Seafood & Fish 71.00 mg 3%
#6416 Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Meat & Poultry 71.00 mg 3%
#6417 Chicken, roasting, meat and skin and giblets and neck, cooked, roasted Meat & Poultry 71.00 mg 3%
#6418 Chicken, stewing, meat and skin, and giblets and neck, raw Meat & Poultry 71.00 mg 3%
#6419 Ice creams, chocolate, light Snacks & Sweets 71.00 mg 3%
#6420 Rice cake, cracker (include hain mini rice cakes) Snacks & Sweets 71.00 mg 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.