Beverages, almond milk, unsweetened, shelf stable
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Sugar | 0.81 g | 2% DV |
| Saturated Fat | 0.08 g | 0% DV |
| Sodium | 72.00 mg | 3% DV |
| Vitamin D | 1.00 IU | 0% DV |
| Calcium | 184.00 mg | 18% DV |
| Iron | 0.28 mg | 2% DV |
| Potassium | 67.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, almond milk, unsweetened, shelf stable Nutrition
Per serving of 100g, Beverages, almond milk, unsweetened, shelf stable provides 15 calories with a macronutrient split of roughly 10% protein, 34% carbohydrates, and 56% fat. This makes it a fat-dominant, low-calorie food within the Beverages category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, almond milk, unsweetened, shelf stable stands out for its notable calcium (184mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (56%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.