Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#6361 Chicken, broilers or fryers, breast, meat only, cooked, roasted Meat & Poultry 74.00 mg 3%
#6362 Fish, herring, Pacific, raw Seafood & Fish 74.00 mg 3%
#6363 HERBS MEDITERRANEAN CROUTON, HERBS Other 74.00 mg 3%
#6364 HERBS MEDITERRANEAN CROUTON, HERBS Other 74.00 mg 3%
#6365 Candies, milk chocolate, with almonds Snacks & Sweets 74.00 mg 3%
#6366 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 74.00 mg 3%
#6367 Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Snacks & Sweets 74.00 mg 3%
#6368 Fish, rockfish, Pacific, mixed species, raw Seafood & Fish 74.00 mg 3%
#6369 Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried Meat & Poultry 73.00 mg 3%
#6370 Chicken, broilers or fryers, dark meat, meat and skin, raw Meat & Poultry 73.00 mg 3%
#6371 Spices, onion powder Spices & Herbs 73.00 mg 3%
#6372 Goose, domesticated, meat and skin, raw Meat & Poultry 73.00 mg 3%
#6373 Beverages, Cocoa mix, powder, prepared with water Beverages 73.00 mg 3%
#6374 Chicken, roasting, meat and skin, cooked, roasted Meat & Poultry 73.00 mg 3%
#6375 Chicken, stewing, meat and skin, cooked, stewed Meat & Poultry 73.00 mg 3%
#6376 Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Meat & Poultry 73.00 mg 3%
#6377 Chicken, broilers or fryers, wing, meat only, cooked, stewed Meat & Poultry 73.00 mg 3%
#6378 Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked Meat & Poultry 73.00 mg 3%
#6379 Pork, fresh, variety meats and by-products, feet, cooked, simmered Meat & Poultry 73.00 mg 3%
#6380 Game meat, bison, ground, cooked, pan-broiled Meat & Poultry 73.00 mg 3%
#6381 Turkey, all classes, back, meat and skin, cooked, roasted Meat & Poultry 73.00 mg 3%
#6382 Beef, New Zealand, imported, variety meats and by-products, tongue, raw Meat & Poultry 73.00 mg 3%
#6383 Fish, sheepshead, cooked, dry heat Seafood & Fish 73.00 mg 3%
#6384 TORCETTI CRISPY BUTTER PASTRY Other 72.90 mg 3%
#6385 FLYING FISH Other 72.30 mg 3%
#6386 Stew/soup, caribou (Alaska Native) Other 72.00 mg 3%
#6387 Bratwurst, chicken, cooked Meat & Poultry 72.00 mg 3%
#6388 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted Meat & Poultry 72.00 mg 3%
#6389 Noodles, egg, spinach, enriched, dry Grains & Cereals 72.00 mg 3%
#6390 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 72.00 mg 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.