Babyfood, cookies, arrowroot
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Saturated Fat | 1.05 g | 5% DV |
| Sodium | 319.00 mg | 14% DV |
| Vitamin C | 5.50 mg | 6% DV |
| Calcium | 32.00 mg | 3% DV |
| Iron | 3.00 mg | 17% DV |
| Potassium | 156.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, cookies, arrowroot Nutrition
Per serving of 100g, Babyfood, cookies, arrowroot provides 424 calories with a macronutrient split of roughly 7% protein, 71% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cookies, arrowroot stands out for its moderate protein (7.6g) — useful in mixed meals; moderate sodium (319mg) — typical for processed foods; iron content (3.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (71%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.