Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#7291 Radicchio, raw Vegetables 1.31 g 3%
#7292 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Food 1.31 g 3%
#7293 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Food 1.31 g 3%
#7294 Longans, raw Fruits 1.31 g 3%
#7295 Blackberries, canned, heavy syrup, solids and liquids Fruits 1.31 g 3%
#7296 Golden Sun Fish Sauce 200mL Other 1.30 g 3%
#7297 New Zealand spinach, cooked, boiled, drained, without salt Vegetables 1.30 g 3%
#7298 New zealand spinach, cooked, boiled, drained, with salt Vegetables 1.30 g 3%
#7299 Plantains, yellow, raw Fruits 1.30 g 3%
#7300 Oranges, raw, with peel Fruits 1.30 g 3%
#7301 SMART SOUP, Vietnamese Carrot Lemongrass Condiments & Sauces 1.30 g 3%
#7302 Frostings, chocolate, creamy, dry mix Snacks & Sweets 1.30 g 3%
#7303 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits 1.30 g 3%
#7304 Beverages, pineapple and orange juice drink, canned Beverages 1.30 g 3%
#7305 Babyfood, vegetables, beets, strained Baby Food 1.30 g 3%
#7306 Babyfood, dessert, fruit pudding, pineapple, strained Baby Food 1.30 g 3%
#7307 Soup, mushroom with beef stock, canned, prepared with equal volume water Condiments & Sauces 1.29 g 3%
#7308 CAMPBELL'S, Cream of Mushroom Soup, condensed Condiments & Sauces 1.29 g 3%
#7309 Sauce, ready-to-serve, pepper, TABASCO Condiments & Sauces 1.29 g 3%
#7310 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables 1.28 g 3%
#7311 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables 1.28 g 3%
#7312 Cabbage, raw Vegetables 1.28 g 3%
#7313 Soup, turkey vegetable, canned, prepared with equal volume water Condiments & Sauces 1.28 g 3%
#7314 Parsnips, raw Vegetables 1.27 g 3%
#7315 Soup, chicken noodle, low sodium, canned, prepared with equal volume water Condiments & Sauces 1.27 g 3%
#7316 Cabbage, cooked, boiled, drained, without salt Vegetables 1.27 g 3%
#7317 Cabbage, common, cooked, boiled, drained, with salt Vegetables 1.27 g 3%
#7318 Babyfood, corn and sweet potatoes, strained Baby Food 1.26 g 3%
#7319 Gravy, mushroom, canned Condiments & Sauces 1.26 g 3%
#7320 Endive, raw Vegetables 1.25 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.