Gravy, mushroom, canned
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.40 g | 1% DV |
| Saturated Fat | 0.40 g | 2% DV |
| Sodium | 570.00 mg | 25% DV |
| Calcium | 7.00 mg | 1% DV |
| Iron | 0.66 mg | 4% DV |
| Potassium | 106.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Gravy, mushroom, canned Nutrition
Per serving of 100g, Gravy, mushroom, canned provides 50 calories with a macronutrient split of roughly 10% protein, 43% carbohydrates, and 48% fat. This makes it a fat-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Gravy, mushroom, canned stands out for its moderate sodium (570mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.