Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#7381 Pumpkin pie mix, canned Vegetables 1.09 g 2%
#7382 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables 1.09 g 2%
#7383 Gravy, HEINZ Home Style, savory beef Condiments & Sauces 1.09 g 2%
#7384 Bananas, raw Fruits 1.09 g 2%
#7385 Sauce, horseradish Condiments & Sauces 1.09 g 2%
#7386 Plantains, green, boiled Fruits 1.09 g 2%
#7387 Plums, dried (prunes), stewed, with added sugar Fruits 1.09 g 2%
#7388 Soup, chicken gumbo, canned, prepared with equal volume water Condiments & Sauces 1.08 g 2%
#7389 Peppers, sweet, green, frozen, chopped, unprepared Vegetables 1.08 g 2%
#7390 Peppers, sweet, red, frozen, chopped, unprepared Vegetables 1.08 g 2%
#7391 Rutabagas, raw Vegetables 1.08 g 2%
#7392 Dressing, honey mustard, fat-free Oils & Fats 1.07 g 2%
#7393 Breadfruit, raw Fruits 1.07 g 2%
#7394 Kiwifruit, green, raw Fruits 1.06 g 2%
#7395 Nectarines, raw Fruits 1.06 g 2%
#7396 Babyfood, GERBER, Banana with orange medley Baby Food 1.06 g 2%
#7397 Peaches, dried, sulfured, stewed, with added sugar Fruits 1.06 g 2%
#7398 Cabbage, napa, leaf, destemmed, raw Vegetables 1.06 g 2%
#7399 Cherries, sweet, raw Fruits 1.06 g 2%
#7400 Beans, snap, green, canned, regular pack, drained solids Vegetables 1.05 g 2%
#7401 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits 1.05 g 2%
#7402 Mandarin, seedless, peeled, raw Fruits 1.04 g 2%
#7403 Peppers, sweet, red, sauteed Vegetables 1.04 g 2%
#7404 Beans, snap, green, canned, regular pack, drained solids Vegetables 1.04 g 2%
#7405 Oranges, raw, California, valencias Fruits 1.04 g 2%
#7406 Blueberries, canned, light syrup, drained Fruits 1.04 g 2%
#7407 Carambola, (starfruit), raw Fruits 1.04 g 2%
#7408 Cherries, sweet, dark red, raw Fruits 1.04 g 2%
#7409 Catsup Vegetables 1.04 g 2%
#7410 Catsup, low sodium Vegetables 1.04 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.