Golden Sun Fish Sauce 200mL

Brand: No Brand Owner supplied for New Zealand Data

Nutrition Facts

Per serving (15.00 ml)

9
Calories
1.3g
Protein
1.0g
Carbs
0.0g
Fat

Detailed Breakdown

Sugar 1.00 g 2% DV
Sodium 1,590.00 mg 69% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

Anchovy Extract (Fish), Salt, Sugar

Understanding Golden Sun Fish Sauce 200mL Nutrition

Per serving of 15.00ml, Golden Sun Fish Sauce 200mL provides 9 calories with a macronutrient split of roughly 57% protein, 43% carbohydrates, and 0% fat. This makes it a protein-rich, low-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Golden Sun Fish Sauce 200mL stands out for its high sodium (1,590mg, ~69% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: With protein contributing roughly 57% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.