Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 2,606
Category: Macro
Rank Food Category Protein % DV
#571 BURGER KING, Chicken Strips 18.20 g 36%
#572 Fish, croaker, Atlantic, cooked, breaded and fried 18.20 g 36%
#573 Fish, catfish, channel, cooked, breaded and fried 18.09 g 36%
#574 Chicken, broilers or fryers, drumstick, meat and skin, raw 18.08 g 36%
#575 Seeds, sesame butter, paste 18.08 g 36%
#576 Mollusks, scallop, mixed species, cooked, breaded and fried 18.07 g 36%
#577 Spices, celery seed 18.07 g 36%
#578 Chicken, dark meat, drumstick, meat and skin, with added solution, raw 18.03 g 36%
#579 Spices, poppy seed 17.99 g 36%
#580 Fish, herring, Atlantic, raw 17.96 g 36%
#581 Fish, lingcod, meat, raw (Alaska Native) 17.90 g 36%
#582 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 17.86 g 36%
#583 Turkey, dark meat from whole, meat and skin, with added solution, raw 17.84 g 36%
#584 Fish, carp, raw 17.83 g 36%
#585 Spices, cumin seed 17.81 g 36%
#586 Fish, cod, Atlantic, raw 17.81 g 36%
#587 Fish, croaker, Atlantic, raw 17.78 g 36%
#588 Seeds, sesame seeds, whole, dried 17.73 g 35%
#589 Fish, bass, striped, raw 17.73 g 35%
#590 Beef, variety meats and by-products, heart, raw 17.72 g 35%
#591 Fish, lingcod, raw 17.66 g 35%
#592 Fish, sablefish, smoked 17.65 g 35%
#593 School Lunch, chicken patty, whole grain breaded 17.64 g 35%
#594 Fish, smelt, rainbow, raw 17.63 g 35%
#595 Spices, anise seed 17.60 g 35%
#596 Nuts, cashew butter, plain, without salt added 17.56 g 35%
#597 Chicken, broilers or fryers, neck, meat only, raw 17.55 g 35%
#598 Chicken, stewing, meat and skin, raw 17.55 g 35%
#599 Fish, drum, freshwater, raw 17.54 g 35%
#600 Chicken, broilers or fryers, wing, meat and skin, raw 17.52 g 35%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.