Hyacinth beans, mature seeds, raw

Nutrition Facts

Per serving (100 g)

344
Calories
23.9g
Protein
60.7g
Carbs
1.7g
Fat

Detailed Breakdown

Fiber 25.60 g 91% DV
Saturated Fat 0.29 g 1% DV
Sodium 21.00 mg 1% DV
Calcium 130.00 mg 13% DV
Iron 5.10 mg 28% DV
Potassium 1,235.00 mg 26% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.