Mung beans, mature seeds, raw

Nutrition Facts

Per serving (100 g)

347
Calories
23.9g
Protein
62.6g
Carbs
1.2g
Fat

Detailed Breakdown

Fiber 16.30 g 58% DV
Sugar 6.60 g 13% DV
Saturated Fat 0.35 g 2% DV
Sodium 15.00 mg 1% DV
Vitamin A 114.00 IU 2% DV
Vitamin C 4.80 mg 5% DV
Calcium 132.00 mg 13% DV
Iron 6.74 mg 37% DV
Potassium 1,246.00 mg 27% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.