Mung beans, mature seeds, raw
Nutrition Facts
Per serving (100 g)
347
Calories
23.9g
Protein
62.6g
Carbs
1.2g
Fat
Detailed Breakdown
| Fiber | 16.30 g | 58% DV |
| Sugar | 6.60 g | 13% DV |
| Saturated Fat | 0.35 g | 2% DV |
| Sodium | 15.00 mg | 1% DV |
| Vitamin A | 114.00 IU | 2% DV |
| Vitamin C | 4.80 mg | 5% DV |
| Calcium | 132.00 mg | 13% DV |
| Iron | 6.74 mg | 37% DV |
| Potassium | 1,246.00 mg | 27% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Related Foods in Legumes & Beans
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.