Fish, spot, cooked, dry heat

Nutrition Facts

Per serving (100 g)

158
Calories
23.7g
Protein
0.0g
Carbs
6.3g
Fat

Detailed Breakdown

Saturated Fat 1.86 g 9% DV
Cholesterol 77.00 mg 26% DV
Sodium 37.00 mg 2% DV
Vitamin A 115.00 IU 2% DV
Calcium 18.00 mg 2% DV
Iron 0.41 mg 2% DV
Potassium 636.00 mg 14% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Seafood & Fish

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.