COCONUT CHICKEN KORMA FROZEN MEAL

Brand: Deep Foods Inc.

Nutrition Facts

Per serving (255.00 GRM)

329
Calories
24.0g
Protein
34.0g
Carbs
12.0g
Fat

Detailed Breakdown

Sugar 1.99 g 4% DV
Saturated Fat 4.00 g 20% DV
Cholesterol 74.00 mg 25% DV
Sodium 859.00 mg 37% DV
Calcium 40.80 mg 4% DV
Iron 2.19 mg 12% DV
Potassium 750.00 mg 16% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

COCONUT CHICKEN KORMA: WHITE MEAT CHICKEN, ONIONS, WATER, COCONUT MILK (COCONUT MILK, WATER), TOMATO PUREE (WATER, TOMATOES), EXPELLER-PRESSED CANOLA OIL, CASHEWS, SPICES, GARLIC, SALT, SUGAR, TAMARINDS, POTATO STARCH, CILANTO, TURMERIC, PAPRIKA OLEORESIN, FENUGREEK LEAVES, RICE: WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, SALT, SPICES

Understanding COCONUT CHICKEN KORMA FROZEN MEAL Nutrition

Per serving of 255.00GRM, COCONUT CHICKEN KORMA FROZEN MEAL provides 329 calories with a macronutrient split of roughly 28% protein, 40% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, COCONUT CHICKEN KORMA FROZEN MEAL stands out for its high protein content (24.0g) — relevant for muscle recovery and satiety; high sodium (859mg, ~37% DV) — mind portions if monitoring blood pressure; iron content (2.2mg) — supports oxygen transport; good potassium (750mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.