Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#391 Spices, mustard seed, ground Spices & Herbs 26.08 g 52%
#392 Peanut butter, chunky, vitamin and mineral fortified Legumes & Beans 26.06 g 52%
#393 Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled Meat & Poultry 26.03 g 52%
#394 Pork, fresh, variety meats and by-products, liver, cooked, braised Meat & Poultry 26.02 g 52%
#395 Fish, sheepshead, cooked, dry heat Seafood & Fish 26.02 g 52%
#396 BURGERS Other 26.00 g 52%
#397 Marie Callender's Cajun Style Chicken Alfredo Bowl, Frozen Meal, 11 oz. Other 26.00 g 52%
#398 CRAB CAKE MEAL COMPLETE MEAL KIT, CRAB CAKE MEAL Other 26.00 g 52%
#399 Marie Callender's Cheesy Bacon Chicken, Frozen Meal, 12 oz. Other 26.00 g 52%
#400 GARLIC HERB BUTTER SALMON, GARLIC HERB Other 26.00 g 52%
#401 FISH TACOS Other 26.00 g 52%
#402 Fish, mackerel, king, cooked, dry heat Seafood & Fish 26.00 g 52%
#403 Chicken, broilers or fryers, dark meat, meat only, cooked, stewed Meat & Poultry 25.97 g 52%
#404 Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted Meat & Poultry 25.97 g 52%
#405 Chicken, broilers or fryers, back, meat and skin, cooked, roasted Meat & Poultry 25.95 g 52%
#406 Ruffed Grouse, breast meat, skinless, raw Meat & Poultry 25.94 g 52%
#407 Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Meat & Poultry 25.93 g 52%
#408 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Meat & Poultry 25.93 g 52%
#409 Oscar Mayer, Salami (hard) Meat & Poultry 25.90 g 52%
#410 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Fast Food 25.90 g 52%
#411 Beans, Dry, Dark Red Kidney (0% moisture) Legumes & Beans 25.90 g 52%
#412 Peanut butter, smooth, reduced fat Legumes & Beans 25.90 g 52%
#413 Peanuts, virginia, oil-roasted, without salt Legumes & Beans 25.87 g 52%
#414 Peanuts, virginia, oil-roasted, with salt Legumes & Beans 25.87 g 52%
#415 Veal, variety meats and by-products, tongue, cooked, braised Meat & Poultry 25.85 g 52%
#416 Sea lion, Steller, meat (Alaska Native) Other 25.85 g 52%
#417 Fish, salmon, chum, cooked, dry heat Seafood & Fish 25.82 g 52%
#418 Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled Meat & Poultry 25.80 g 52%
#419 Turkey, back, from whole bird, meat and skin, with added solution, roasted Meat & Poultry 25.80 g 52%
#420 Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled Meat & Poultry 25.75 g 52%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.