Ruffed Grouse, breast meat, skinless, raw

Nutrition Facts

Per serving (100 g)

112
Calories
25.9g
Protein
0.0g
Carbs
0.9g
Fat

Detailed Breakdown

Saturated Fat 0.13 g 1% DV
Cholesterol 40.00 mg 13% DV
Sodium 50.00 mg 2% DV
Vitamin A 16.00 IU 0% DV
Calcium 5.00 mg 1% DV
Iron 0.58 mg 3% DV
Potassium 311.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.