Babyfood, fruit, pears, strained

Nutrition Facts

Per serving (100 g)

42
Calories
0.3g
Protein
10.8g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 2.80 g 10% DV
Sugar 6.98 g 14% DV
Saturated Fat 0.01 g 0% DV
Sodium 1.00 mg 0% DV
Vitamin A 17.00 IU 0% DV
Vitamin C 24.50 mg 27% DV
Calcium 8.00 mg 1% DV
Iron 0.24 mg 1% DV
Potassium 130.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, fruit, pears, strained Nutrition

Per serving of 100g, Babyfood, fruit, pears, strained provides 42 calories with a macronutrient split of roughly 3% protein, 94% carbohydrates, and 4% fat. This makes it a carbohydrate-dominant, low-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, fruit, pears, strained stands out for its some fiber (2.8g) — contributes to daily intake; meaningful vitamin C (24.5mg) — antioxidant support.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (94%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baby Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.