Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#1531 CHOCOLATE CARAMEL FLAVORED PROTEIN SNACK BAR, CHOCOLATE CARAMEL Other 4.00 g 14%
#1532 Beans, Dry, Red (0% moisture) Legumes & Beans 4.00 g 14%
#1533 BLACK BEANS Other 4.00 g 14%
#1534 6 GRAIN HOT CEREAL, 6 GRAIN Other 4.00 g 14%
#1535 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks & Sweets 4.00 g 14%
#1536 BROWN FLAX MEAL Other 4.00 g 14%
#1537 BROWN FLAX MEAL Other 4.00 g 14%
#1538 CARROT CAKE BAR, CARROT CAKE Other 4.00 g 14%
#1539 MULTI GRAIN TOASTED CEREAL Other 4.00 g 14%
#1540 CARROT CAKE BARS, CARROT CAKE Other 4.00 g 14%
#1541 CARROT CAKE BARS, CARROT CAKE Other 4.00 g 14%
#1542 CARROT CAKE BARS, CARROT CAKE Other 4.00 g 14%
#1543 GOLDEN FLAX MEAL Other 4.00 g 14%
#1544 GOLDEN FLAX MEAL Other 4.00 g 14%
#1545 REDI-BURGER Snacks & Sweets 4.00 g 14%
#1546 Beans, baked, canned, with pork and tomato sauce Legumes & Beans 4.00 g 14%
#1547 WHOLE GRAIN CEREAL OATS Other 4.00 g 14%
#1548 WENDY'S, french fries Fast Food 4.00 g 14%
#1549 HERB CRACKERS, HERB Other 4.00 g 14%
#1550 NUT & FRUIT BAR, ROASTED ALMOND, CRANBERRY & PUMPKIN SEEDS Other 4.00 g 14%
#1551 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Condiments & Sauces 4.00 g 14%
#1552 LEMON CAKE BAR, LEMON CAKE Other 4.00 g 14%
#1553 PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT Snacks & Sweets 4.00 g 14%
#1554 LEMON CAKE BARS, LEMON CAKE Other 4.00 g 14%
#1555 CHOCOLATE PEANUT BUTTER PROTEIN SNACK BAR, CHOCOLATE PEANUT BUTTER Other 4.00 g 14%
#1556 BREAD Other 4.00 g 14%
#1557 Seeds, hemp seed, hulled Nuts & Seeds 4.00 g 14%
#1558 ORGANIC MEGA-GRAIN BREAD, MEGA-GRAIN Other 4.00 g 14%
#1559 Mustard, prepared, yellow Spices & Herbs 4.00 g 14%
#1560 SPROUTED MULTI GRAIN BREAD, MULTI GRAIN Other 4.00 g 14%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.