Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#1531 CARROT CAKE BAR, CARROT CAKE 4.00 g 14%
#1532 MULTI GRAIN TOASTED CEREAL 4.00 g 14%
#1533 CARROT CAKE BARS, CARROT CAKE 4.00 g 14%
#1534 CARROT CAKE BARS, CARROT CAKE 4.00 g 14%
#1535 CARROT CAKE BARS, CARROT CAKE 4.00 g 14%
#1536 GOLDEN FLAX MEAL 4.00 g 14%
#1537 GOLDEN FLAX MEAL 4.00 g 14%
#1538 REDI-BURGER 4.00 g 14%
#1539 Beans, baked, canned, with pork and tomato sauce 4.00 g 14%
#1540 WHOLE GRAIN CEREAL OATS 4.00 g 14%
#1541 WENDY'S, french fries 4.00 g 14%
#1542 HERB CRACKERS, HERB 4.00 g 14%
#1543 NUT & FRUIT BAR, ROASTED ALMOND, CRANBERRY & PUMPKIN SEEDS 4.00 g 14%
#1544 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 4.00 g 14%
#1545 LEMON CAKE BAR, LEMON CAKE 4.00 g 14%
#1546 PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT 4.00 g 14%
#1547 LEMON CAKE BARS, LEMON CAKE 4.00 g 14%
#1548 CHOCOLATE PEANUT BUTTER PROTEIN SNACK BAR, CHOCOLATE PEANUT BUTTER 4.00 g 14%
#1549 BREAD 4.00 g 14%
#1550 Seeds, hemp seed, hulled 4.00 g 14%
#1551 ORGANIC MEGA-GRAIN BREAD, MEGA-GRAIN 4.00 g 14%
#1552 Mustard, prepared, yellow 4.00 g 14%
#1553 SPROUTED MULTI GRAIN BREAD, MULTI GRAIN 4.00 g 14%
#1554 Snacks, tortilla chips, ranch-flavor 4.00 g 14%
#1555 AHOLD, SNACKING CHOCOLATE 4.00 g 14%
#1556 Babyfood, crackers, vegetable 4.00 g 14%
#1557 Snacks, corn-based, extruded, chips, plain 4.00 g 14%
#1558 Baking chocolate, mexican, squares 4.00 g 14%
#1559 7-GRAIN SPROUTED WHOLE GRAIN BREAD, 7-GRAIN 4.00 g 14%
#1560 CRANBERRY, NUTS & SEEDS GRANOLA SNACK MIX BAR 4.00 g 14%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.